Over the past 10 years, falls among the elderly aged 65 and over have increased 163 percent in the state of Ohio. According to an administrator for injury prevention for the Ohio Department of Health, "The risk of falling increases significantly as people get older, especially after age 75." Falls are the leading cause of hospitalizations and death for the elderly of Ohio.

It is important for the family members of elderly Ohioans, as well as nursing home and hospital staff to be vigilant about the risk of fall injuries for the elderly. Keeping fit with simple activities for 15 minutes per day can help to build physical stamina, which can help with stability as well. Another tip is to be sure that shoes have nonskid soles, and that laces and straps are properly secured.

Having safe premises can also help to prevent falls. Loose rugs, electrical cords in walking areas and unbalanced furniture can be serious hazards and may cause falls. Additionally, having sufficient lighting, especially at night, can help to prevent potential tumbles.

Falls for the elderly can be much more damaging than for children or young people. Often, what may be a quick stumble for a younger person could be an all out fall for an elderly person, who may sustain broken bones as a result. It is very important that family members and nursing home staff are vigilant in protecting their elderly from these risks.

If you or a loved one sustained a fall in a nursing home or as a result of negligence on behalf of medical or care-taking staff, it may be worthwhile to consult an attorney. These injuries can be very costly, and a family shouldn't have to shoulder that burden due to the error of someone else.

Source: The Plain Dealer, "Ways to reduce age-related falling and injuries," Ellen Kleinerman, Oct. 16, 2012